We work as a co-therapist team in conducting our Couple Intensives. Co-therapy is a form of psychotherapy practice in which the relationship between the co-therapists becomes a critical factor in our work. Working as a co-therapist team has numerous benefits. Among them is the opportunity to magnify the impact of our therapeutic encounter with couples, while offering the experience of greater depth into each person’s complex inner workings, given that each is provided two mirrors, two reflections of themselves to contemplate.
Our couple therapy approach is grounded in several distinctive features and interventions, including, but not limited to:
Identification of recurring themes and patterns. In working with couples psychodynamically, we focus on identifying and exploring recurring themes and patterns that characterize each partner’s life experiences, and how these patterns interact in the context of a couple relationship. These patterns may be obvious, while others remain out of awareness.
Emphasis on past experience impacting the relationship in the form of each partner’s core negative Self-Meaning (SM) and their respective intersection within the couple dynamic. We believe that early experiences with primary attachment figures affect our relation to, and experience of, current intimates. Our goal is to help couples understand their attachment histories and the experience of their respective SMs the interest of freeing themselves from unwanted interpersonal patterns and living more fully in the present.
Focus on emotion and the handling of feelings. In our work, we encourage the exploration of the full range of one’s feelings, to include identifying what the feelings are, why one is or might be feeling this way, and to help individuals handle their emotions in a way that benefits themselves and those they love.
Focus on the therapy relationship. The relationships we forge with the couples we work with not only become a source of meaning and fulfillment for us. The experience of the therapy relationships co-created in our work with couples often provides a unique opportunity to explore and rework family-of-origin patterns that keep couples stuck.
Focus on mature love, autonomy, and mutuality. In our work, we emphasize the need for a mature sense of mutuality and autonomy—of healthy togetherness and separateness—in the context of intimate relationships. We help couples develop an appreciation for the wholeness of the other person while balancing the needs of the self. Mutual intersubjectivity allows one to feel more accepting of one’s own complex internal life, while appreciating the complexities and shortcomings of the other’s.